Molly teaches three regular weekly classes:

• TUESDAY ~ Gentle Yoga Noon -1:30 pm

• WEDNESDAYS ~ Yoga for Strength and Mobility 9:15-10:30 am

• WEDNESDAYS ~ Core Align 11:00 am - Noon

Weekly classes are $20 drop in, or you can purchase a 10-class card for $175, which never expires. (Core Align is booked through the Ascent Physical Therapy app or online.)

If paying with credit card, please add $5 to cover the processing fees.

Monthly Classes:

The Sunday Long Practice is offered the 2nd Sunday of each month, 9:30 - 11:30 am. $35 - cash is best. Sign up with Molly.

The 4 week Fall into Winter Sunday Long Practice starts September 13. Each week through the end of the year, we’ll explore different aspects of slowing down and moving inward. Prepare yourself now to be at your best for and during the Holiday Season!

Additional classes and retreats will be posted as they are scheduled. Check back regularly for updates. Or better yet, sign up for the newsletter to stay current with Molly’s offerings.

Ascent Physical Therapy is located at 4560 S Carson St. STE #1, Carson City, Nevada. Occasionally, classes will be offered live online.