Molly teaches four regular weekly classes:

• MONDAYS ~ CANCELED FOR SUMMER…Check back in September! Slow Active Yoga 9:30 - 11:00am

• TUESDAY ~ Gentle Yoga Noon -1:30 pm

• WEDNESDAYS ~ Yoga for Strength and Mobility 9:15-10:30 am

• WEDNESDAYS ~ Core Align 11:00 am - noon

Weekly classes are $20 drop in, or you can purchase a 10-class card for $175, which never expires. (Core Align is booked through the Ascent Physical Therapy app or online.)

If paying with credit card, please add $5 to cover the processing fees.

Monthly Classes:

Yoga Nidra is offered the 2nd Friday of each month at 5:30pm, at Grassroots Yoga Center. Please see their website to sign up.

The Sunday Long Practice is offered the 2nd Sunday (unless noted) of each month, 9:30 - 11:30 am. $35 - cash is best. Sign up with Molly.

Additional classes and retreats will be posted as they are scheduled. Check back regularly for updates. Or better yet, sign up for the newsletter to stay current with Molly’s offerings.

Ascent Physical Therapy is located at 4560 S Carson St. STE #1, Carson City, Nevada. Occasionally, classes will be offered live online.