Molly has a deep and passionate way of thinking, a sharp intelligence, and a thirst for knowledge — knowledge that she then practices and applies to her own life so she can authentically share it with others.

She is drawn to classical yoga and meditation and has studied traditional yoga through Integral Yoga, Tibetan Heart Yoga with the Yoga Studies Institute, and is currently enrolled in the Yoga Health Educator program with Sivananda Yoga to become a certified Yoga Therapist.

Molly offers classes, workshops, retreats, and one-on-one sessions based on a holistic approach, interweaving into her teachings the threads of the 4 layers of being of each individual: physical, mental, emotional, and spiritual.