Molly has a deep and passionate way of thinking, a sharp intelligence, and a thirst for knowledge — knowledge that she then practices and applies to her own life so she can authentically share it with others.

She is drawn to classical yoga and meditation and has studied and received certification in traditional yoga through Integral Yoga 200 hour YTT, Tibetan Heart Yoga with the Yoga Studies Institute 300 hour YTT, and is an IAYT certified Yoga Therapist and Health Educator, having completed the 800 hour training through Sivananda Yoga.

Molly offers classes, workshops, retreats, and one-on-one sessions based on a holistic approach, interweaving into her teachings the threads of the 4 layers of being of each individual: physical, mental, emotional, and spiritual.